Westwood Physiotherapy Blog

Your body posture comes instinctively. You never really mind slouching over your laptop or always favouring one side while standing…

There is a reason why professional athletes get their own physical therapists. Injuries are a common occurrence in any sport…

Every day, millions of people suffer from back or neck pain. In Canada alone, 4 out of 5 adults would…

Physiotherapy can assist with a variety of physical aches and pains, including those caused by sitting at a computer all…

Nearly 8 million Canadians suffer from chronic pain, which can have a significant influence on a person’s physical and emotional…

Many people worry about the long recovery times that come with surgical operations, so much so that many people put…

A variety of aches and symptoms accompany aging. Some aches and pains are symptoms of natural aging, while others indicate…

Due to the COVID-19 pandemic, many people have been forced to bring their work home. According to Statistics Canada, 40%…

Stress is now an integral part of modern day-to-day life. When unmanaged, stress can take a toll on your physical…